{"id":33814,"date":"2022-06-12T06:45:16","date_gmt":"2022-06-12T06:45:16","guid":{"rendered":"https:\/\/www.consciousness-adventure.com\/events\/walkshop-roetalbach\/"},"modified":"2022-06-16T04:46:19","modified_gmt":"2022-06-16T04:46:19","slug":"walkshop-roetelbach","status":"publish","type":"mec-events","link":"https:\/\/www.consciousness-adventure.com\/de\/events\/walkshop-roetelbach\/","title":{"rendered":"A Magical Experience | Walkshop | Releasing Tension &#038; Stress | R\u00f6telbach Valley | Black Forest"},"content":{"rendered":"<h4 class=\"mec-single-title\"><strong>Welcome Home!<\/strong><\/h4>\n<div class=\"mec-single-event-description mec-events-content\">\n<p>Where we communicate and relate differently.<\/p>\n<div class=\"mec-single-event-description mec-events-content\">\n<div class=\"mec-single-event-description mec-events-content\">\n<p><span style=\"font-size: 14px;\">Join us for a magical experience full of Connection, Togetherness, Belonging, Light-Heartedness, Ease, Adventure and support from the &#8220;more than human world&#8221;. <\/span><span style=\"font-size: 14px;\">The joyful miracle of being in touch with ourselves and each other.<\/span><\/p>\n<\/div>\n<\/div>\n<p>Never before has our world been changing as rapidly as now. And it is very probable that we have never been so disconnected from ourselves and each other before. In spite of all the &#8220;connectivity&#8221;. Where does that lead? Is this healthy? Do our learned strategies and response patterns still work and create connection or disconnection? What is the solution? I don&#8217;t know. But I know what I love to share in order to make this the world I would love to live in. And I would like to encourage you to do so as well. To enrich other people&#8217;s lives in your very unique way. And of course your own life, too.<\/p>\n<h4><strong>Event Focus:<\/strong><\/h4>\n<ul>\n<li>\u25cf Creating Connection in a group process<\/li>\n<li>\u25cf Communicating differently<\/li>\n<li>\u25cf Relating differently<\/li>\n<li>\u25cf In touch with ourselves<\/li>\n<li>\u25cf In touch with each other<\/li>\n<li>\u25cf Experiencing nature<\/li>\n<\/ul>\n<\/div>\n<h4><strong>Event Topic:<\/strong><\/h4>\n<h5><strong>Authentic Expression <span style=\"font-size: 14px;\">\u00b9<\/span><\/strong><\/h5>\n<h5><strong>Neurogenic Tremor <span style=\"font-size: 14px;\">\u00b2<\/span><\/strong><\/h5>\n<div>\n<p>The event focus is common to all events. The event topic differs from event to event.<\/p>\n<\/div>\n<div>\n<h4><strong>Details:<\/strong><\/h4>\n<ul>\n<li style=\"list-style-type: none;\">\n<ul>\n<li><span style=\"color: #000000;\"><strong>Duration:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a01 day<\/li>\n<li><span style=\"color: #000000;\"><strong>Meeting Point:\u00a0\u00a0\u00a0\u00a0\u00a0<\/strong><\/span> \u00a0\u00a0\u00a0\u00a0\u00a0 Will be announced after booking<\/li>\n<li><strong><span style=\"color: #000000;\">Target Group:\u00a0\u00a0<\/span><\/strong>\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Adults<\/li>\n<li><span style=\"color: #000000;\"><strong>Participants:\u00a0<\/strong><\/span>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 max. 16<\/li>\n<li><strong><span style=\"color: #000000;\">Event Fee:\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/span><\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a015 euros<\/li>\n<li><strong><span style=\"color: #000000;\">Event Facilitation:\u00a0\u00a0\u00a0<\/span><\/strong>\u00a0 \u00a0Oliver<\/li>\n<li><strong><span style=\"color: #000000;\">Activities:\u00a0 \u00a0<\/span><\/strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0Nature Experience, Neurogenic Tremor <span style=\"font-size: 14px;\">\u00b2,<\/span> Authentic Expression <span style=\"font-size: 14px;\">\u00b9<\/span>, Activities to get acquainted, Campfire<\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<\/div>\n<h4><\/h4>\n<h4><strong><span style=\"color: #000000;\">Includes:<\/span><\/strong><\/h4>\n<ul>\n<li>\u25cf Event Facilitation and Guidance<\/li>\n<li>\u25cf Food not included<\/li>\n<li>\u25cf Transport not included<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>I offer seats in my car from Heidelberg and along A5 and A8. 21 euros per person.<\/p>\n<p>&nbsp;<\/p>\n<div class=\"mec-single-event-description mec-events-content\">\n<h4><strong>Program:<\/strong><\/h4>\n<\/div>\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li style=\"list-style-type: none;\">\n<ol>\n<li>1. Warming up (getting acquainted)<\/li>\n<li>2. Introducing ourselves<\/li>\n<li>3. Instructions<\/li>\n<li>4. Walking and relating<\/li>\n<li>5.. Activity: Connecting with Nature<\/li>\n<li>6. Releasing Stress and Tension by Neurogenic Tremor <span style=\"font-size: 14px;\">\u00b2<\/span><\/li>\n<li>7. <span style=\"font-size: 14px;\">Activity: Authentic Expression \u00b9<\/span><\/li>\n<li>8. Campfire to finish the event<\/li>\n<li>9. Sharing our experience<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<\/li>\n<\/ol>\n<p>&nbsp;<\/p>\n<h5><strong><span style=\"color: #000000;\">Video R\u00f6telbach Valley:<\/span><\/strong><\/h5>\n<p style=\"text-align: center;\"><iframe loading=\"lazy\" title=\"YouTube video player\" src=\"https:\/\/www.youtube.com\/embed\/sDGSmV3y2i4\" width=\"720\" height=\"405\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><span data-mce-type=\"bookmark\" style=\"display: inline-block; width: 0px; overflow: hidden; line-height: 0;\" class=\"mce_SELRES_start\">\ufeff<\/span><\/iframe><\/p>\n<table width=\"350\">\n<tbody>\n<tr>\n<td width=\"239\">\n<h5><strong>Difficulty R\u00f6telbach Valley Experience:<\/strong><\/h5>\n<\/td>\n<td width=\"111\"><\/td>\n<\/tr>\n<tr>\n<td><\/td>\n<td><\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Distance:<\/strong><\/span><\/td>\n<td>10 km<\/td>\n<\/tr>\n<tr>\n<td><span style=\"color: #000000;\"><strong>Ascent:<\/strong><\/span><\/td>\n<td>220 m<\/td>\n<\/tr>\n<tr>\n<td><strong><span style=\"color: #000000;\">Descent:<\/span><\/strong><\/td>\n<td>220 m<\/td>\n<\/tr>\n<tr>\n<td><strong><span style=\"color: #000000;\">Minimum Height:<\/span><\/strong><\/td>\n<td>480 m<\/td>\n<\/tr>\n<tr>\n<td><strong><span style=\"color: #000000;\">Maximum Height:<\/span><\/strong><\/td>\n<td>610 m<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 14px;\">\u00b9 Authentic Expression is a way of expressing ourselves about what is happening right here right now on our physical, emotional and mental level and assuming responsibility for everything without making outer circumstances responsible for that. At the same time we express in a way that creates a distance and disidentifies with what we express. It makes clear that we are not our bodily sensations, our emotions and thoughts but a lot more. It gives space for everything to just be. It is not about telling stories, talking about problems or other people. But we might share our inner reactions to problems and other people.<\/span><br aria-hidden=\"true\" \/><br aria-hidden=\"true\" \/><span style=\"font-size: 14px;\">\u00b2 <\/span>Neurogenic Tremors<\/p>\n<div id=\"block_container_71083089\" class=\"block_container standard_text_block text_block\">\n<div id=\"block_71083089\">\n<div id=\"block_71083089_text_content\" class=\"text_content\">\n<p>Most people have experienced involuntary shaking (neurogenic tremors) such as \u2018shaking like a leaf\u2019 or \u2018knocking knees\u2019 after a severe shock or fright, when extremely nervous (such as before public speaking) or even in moments of extreme excitement and joy.<\/p>\n<p>The tremors are the central nervous system\u2019s innate way of discharging excessive tension through the rapid muscle contraction and relaxation of the tremors to calm the body down from an over excited adrenal state.<\/p>\n<p>Neurogenic tremors are innate to all mammals and are easily observed as a horse sends a tremor through its\u2019 entire body after a fall. Other examples are gazelles shaking after escaping a lion attack, ducks flapping their wings after a fight or the rapid vibration felt holding a scared rabbit or guinea pig.<\/p>\n<p>In most western cultures, these tremors are seen as a sign of weakness and vulnerability, tending to be suppressed or avoided resulting in chronic pain and tension rather than allowing them to organically restore the body to balance.<\/p>\n<p>The tremors turn down the central nervous system\u2019s automated and hyper-aroused fight or flight or freeze response by creating a vibration of contraction and relaxation that releases the built up energy and tension held in the muscles and connective tissues of the body. While this shaking is the body\u2019s innate response to calm down the body when it is traumatised or overexcited, it is often seen as a sign of weakness and there for suppressed, leaving the body held in a chronically stressed and tense state.<\/p>\n<\/div>\n<\/div>\n<\/div>\n<p>&nbsp;<\/p>\n<h5><strong>What to bring:<\/strong><\/h5>\n<div>\n<ul class=\"description-markdown--ul\">\n<li>\u25cf Notebook and pen<\/li>\n<li>\u25cf Yoga mat for the Neurogenic Tremor practice<\/li>\n<li>\u25cf Sporty outfit, adjusted to weather conditions<\/li>\n<li>\u25cf Hiking shoes or boots with soles that provide good traction<\/li>\n<li>\u25cf Lunch, snacks and drink!!!!<\/li>\n<li>\u25cf Umbrella, just in case<\/li>\n<li>\u25cf Iso mat to sit on<\/li>\n<\/ul>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Welcome Home! Where we communicate and relate differently. Join us for a magical experience full of Connection, Togetherness, Belonging, Light-Heartedness, Ease, Adventure and support from the &#8220;more than human world&#8221;. The joyful miracle of being in touch with ourselves and each other. Never before has our world been changing as rapidly as now. And it [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":33811,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[340],"class_list":["post-33814","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-a-magical-experience-de"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/mec-events\/33814","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/comments?post=33814"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/media\/33811"}],"wp:attachment":[{"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/media?parent=33814"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/tags?post=33814"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.consciousness-adventure.com\/de\/wp-json\/wp\/v2\/mec_category?post=33814"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}